can you eat fruit on glp 1 Whether you're taking a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship
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When you eat sugar on an empty stomach, your blood glucose spikes instantly. However, if you eat dessert right after protein, the protein triggers the release of GLP-1 and Peptide YY (satiety
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16